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The Triathlete's Training Bible Joe Friel
Publisher: VeloPress

Exploring the amazing training terrain which the island has to offer you will learn from the bestselling coaching author of all time who has written The Triathlete Training Bible, Going Long and Your Best Triathlon. Train on the Ironman Lake Placid Course. Then I bought the Triathlete's Training Bible. Anyone who wants to improve their skills and speed would surely want to hear some veterans' insights and advice. Joe Friel's TrainingBible Coaching Lake Placid Training Camp will be June 26-28, 2009. Recently I've done some research on Ironman nutrition, specifically supplements, and also read the chapter on nutrition in Joe Friel's Triathlete's Training Bible. The Camp will support both long- and short-course athletes. First and foremost, I started with Joe Friel's Triathlete's Training Bible. I learn new information about Ironman training every day. The Triathlete's Training Bible: A Complete Training Guide for the Competitive Multisport Athlete. I knew about the Triathlete's Training Bible at the time I made my plan but I never bought it.